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Workbook 03:
Understand Needs & Patterns
One of the most important questions partners can ask each other is "What do you need in our relationship?" This part of the workbook helps partners explore and communicate their needs, as well as explore relational patterns in their life that help them understand where their needs came from.
![Sternbergs triangular theory](https://static.wixstatic.com/media/713489_cbe0405b4d41453586f5ca89ad39135c~mv2.png/v1/fill/w_378,h_227,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/18_Figure%2015-1%20Sternbergs%20theory.png)
03
Passion, Intimacy & Commitment
You can understand your relationship using Sternberg's theory of love which describes 8 types of love. Engage in an exercise that plots your love-triangle history.
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