Workbook 06:
Repair & Forgiveness
This is a part of the workbook that you do not want to skip. You might have a sneaking suspicion that there will be difficulties ahead in your relationship. Perhaps no other relationship in our lives so clearly exposes our tendency to get tired, selfish, and even downright mean at times. Couples' strong attachment makes for a great bond and great potential for offense. Research is clear that healthy couples have the ability to repair their relationship and forgive when there are offenses.
![REACH forgiveness workbook](https://static.wixstatic.com/media/713489_5f8e0b9de5ca460392dfcc5059c4e4a5~mv2.png/v1/crop/x_0,y_163,w_623,h_631/fill/w_378,h_383,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/REACH%20forgiveness%20workbook.png)
-05
The Forgiveness Workbook
Dr. Worthington has created a free self-paced forgiveness workbook. There are dozens of research studies that demonstrate that time spent working on forgiving will move towards your goal of letting go of offenses. You can each complete the workbooks individually between therapy sessions and discuss.